Patrik Gustafsson 30:00 row
7,766m
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 109 |
May 23, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,766m | 1:55.8 | 225 | 1073 | 23 | 144 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 127 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 144 |
| 18:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 28 | 155 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 150 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 145 |
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Workout Graph
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