Patrik Gustafsson 4x2000m/3:00r row
8,000m
Meters
30:01.7
Time
1:52.6
Pace
572
Calories
148
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,120m |
| Overall Time | 42:01.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 99 |
May 25, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 8,000m | 1:52.6 | 245 | 1143 | 24 | 148 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 22 | 135 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 24 | 141 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 26 | 152 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 28 | 165 |
| r120m |
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Workout Graph
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