Patrik Gustafsson 12x2000m/1:00r BikeErg
24,000m
Meters
44:00.6
Time
1:50.0
Pace
876
Calories
136
Heart Rate
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,282m |
| Overall Time | 56:00.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 90 |
| Revolution Count | 4180 |
| Power/kg | 2.92 |
| Drag Factor | 75 |
May 31, 2020 15:59:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:00.6 | 24,000m | 1:50.0 | 263 | 1204 | 90 | 136 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 88 | 127 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 88 | 130 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 88 | 134 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 88 | 135 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 88 | 135 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 88 | 137 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 92 | 139 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 92 | 139 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 92 | 140 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 92 | 142 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 92 | 139 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 92 | 142 |
| r1,282m |
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Workout Graph
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