Patrik Gustafsson 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 117 |
June 02, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 20 | 133 |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | 119 |
| 7:30.0 | 937m | 2:00.0 | 202 | 995 | 20 | 128 |
| 11:15.0 | 937m | 2:00.0 | 202 | 995 | 20 | 131 |
| 15:00.0 | 938m | 1:59.9 | 203 | 998 | 20 | 134 |
| 18:45.0 | 937m | 2:00.0 | 202 | 995 | 20 | 134 |
| 22:30.0 | 938m | 1:59.9 | 203 | 998 | 20 | 137 |
| 26:15.0 | 938m | 1:59.9 | 203 | 998 | 20 | 139 |
| 30:00.0 | 939m | 1:59.8 | 204 | 1000 | 20 | 147 |
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Workout Graph
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