Patrik Gustafsson 4x15:00/1:30r BikeErg
31,447m
Meters
1:00:00.0
Time
1:54.4
Pace
1101
Calories
127
Heart Rate
| Rest Distance | 431m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 31,878m |
| Overall Time | 1:06:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 83 |
| Revolution Count | 5057 |
| Power/kg | 2.59 |
| Drag Factor | 85 |
June 03, 2020 08:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,447m | 1:54.4 | 233 | 1102 | 83 | 127 |
| 15:00.0 | 7,762m | 1:55.9 | 225 | 1072 | 82 | 117 |
| 15:00.0 | 7,963m | 1:53.0 | 242 | 1134 | 84 | 131 |
| 15:00.0 | 7,759m | 1:55.9 | 224 | 1071 | 82 | 127 |
| 15:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 84 | 134 |
| r431m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.