Patrik Gustafsson 4x15:00/r BikeErg
29,718m
Meters
1:00:00.0
Time
2:01.1
Pace
975
Calories
119
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | |
Overall Distance | 29,762m |
Overall Time | 1:00:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
RPM | 90 |
Revolution Count | 5404 |
Power/kg | 2.19 |
Drag Factor | 56 |
June 04, 2020 08:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,718m | 2:01.1 | 197 | 977 | 90 | 119 |
15:00.0 | 7,488m | 2:00.1 | 202 | 993 | 90 | 118 |
15:00.0 | 7,492m | 2:00.1 | 202 | 994 | 90 | 120 |
15:00.0 | 7,379m | 2:01.9 | 193 | 963 | 90 | 120 |
15:00.0 | 7,361m | 2:02.2 | 191 | 959 | 90 | 120 |
r44m |
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Workout Graph
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