Patrik Gustafsson 4x15:00/r BikeErg
29,718m
Meters
1:00:00.0
Time
2:01.1
Pace
975
Calories
119
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | |
| Overall Distance | 29,762m |
| Overall Time | 1:00:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 90 |
| Revolution Count | 5404 |
| Power/kg | 2.19 |
| Drag Factor | 56 |
June 04, 2020 08:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,718m | 2:01.1 | 197 | 977 | 90 | 119 |
| 15:00.0 | 7,488m | 2:00.1 | 202 | 993 | 90 | 118 |
| 15:00.0 | 7,492m | 2:00.1 | 202 | 994 | 90 | 120 |
| 15:00.0 | 7,379m | 2:01.9 | 193 | 963 | 90 | 120 |
| 15:00.0 | 7,361m | 2:02.2 | 191 | 959 | 90 | 120 |
| r44m |
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Workout Graph
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