Patrik Gustafsson v6000m/2:00r...7 BikeErg
27,000m
Meters
49:56.7
Time
1:50.9
Pace
988
Calories
| Rest Distance | 902m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 27,902m |
| Overall Time | 1:01:56.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 84 |
| Revolution Count | 4211 |
| Power/kg | 2.84 |
| Drag Factor | 89 |
June 06, 2020 09:25:21
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:56.7 | 27,000m | 1:50.9 | 256 | 1181 | 84 | |
| 11:48.1 | 6,000m | 1:58.0 | 213 | 1032 | 79 | |
| r: 2:00 | 79m | |||||
| 9:40.1 | 5,000m | 1:56.0 | 224 | 1071 | 81 | |
| r: 2:00 | 97m | |||||
| 7:28.1 | 4,000m | 1:52.0 | 249 | 1156 | 83 | |
| r: 2:00 | 60m | |||||
| 5:21.0 | 3,000m | 1:47.0 | 286 | 1283 | 87 | |
| r: 2:00 | 135m | |||||
| 3:22.1 | 2,000m | 1:41.0 | 339 | 1467 | 93 | |
| r: 2:00 | 445m | |||||
| 1:33.5 | 1,000m | 1:33.5 | 428 | 1773 | 100 | |
| r: 2:00 | 86m | |||||
| 10:43.8 | 6,000m | 1:47.3 | 283 | 1275 | 87 | |
| r902m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.