Patrik Gustafsson 8x6:00/1:30r BikeErg
26,200m
Meters
48:00.0
Time
1:49.9
Pace
970
Calories
136
Heart Rate
| Rest Distance | 1,913m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 28,113m |
| Overall Time | 1:00:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 82 |
| Revolution Count | 4229 |
| Power/kg | 2.93 |
| Drag Factor | 99 |
June 08, 2020 09:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 26,200m | 1:49.9 | 264 | 1206 | 82 | 136 |
| 6:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 78 | 115 |
| 6:00.0 | 3,396m | 1:46.0 | 294 | 1311 | 85 | 139 |
| 6:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 78 | 125 |
| 6:00.0 | 3,430m | 1:44.9 | 303 | 1341 | 86 | 145 |
| 6:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 78 | 128 |
| 6:00.0 | 3,463m | 1:43.9 | 312 | 1372 | 87 | 153 |
| 6:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 78 | 129 |
| 6:00.0 | 3,497m | 1:42.9 | 321 | 1404 | 88 | 155 |
| r1,913m |
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Workout Graph
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