Patrik Gustafsson 4:00 BikeErg
1,864
Meters
4:00.0
Time
2:08.7
Pace
55
Calories
99
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 67 |
| Revolution Count | 269 |
| Power/kg | 1.84 |
| Drag Factor | 111 |
June 09, 2020 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,864 | 2:08.7 | 164 | 864 | 55 | 67 | 99 |
| 1:00.0 | 449 | 2:13.6 | 147 | 804 | 13 | 67 | 94 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 13 | 67 | 99 |
| 3:00.0 | 473 | 2:06.8 | 171 | 890 | 14 | 67 | 99 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 15 | 69 | 106 |
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Workout Graph
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