Patrik Gustafsson 5x12:00/1:30r BikeErg
31,912m
Meters
1:00:00.0
Time
1:52.8
Pace
1137
Calories
132
Heart Rate
| Rest Distance | 506m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 32,418m |
| Overall Time | 1:07:30.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 81 |
| Revolution Count | 4961 |
| Power/kg | 2.71 |
| Drag Factor | 94 |
June 10, 2020 08:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,912m | 1:52.8 | 244 | 1139 | 81 | 132 |
| 12:00.0 | 6,431m | 1:51.9 | 249 | 1158 | 82 | 129 |
| 12:00.0 | 6,313m | 1:54.0 | 236 | 1111 | 81 | 128 |
| 12:00.0 | 6,428m | 1:52.0 | 249 | 1157 | 82 | 134 |
| 12:00.0 | 6,315m | 1:54.0 | 236 | 1112 | 81 | 131 |
| 12:00.0 | 6,425m | 1:52.0 | 249 | 1155 | 82 | 138 |
| r506m |
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Workout Graph
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