Patrik Gustafsson 8x1000m/1:00r row
8,000m
Meters
30:24.0
Time
1:54.0
Pace
560
Calories
138
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,243m |
| Overall Time | 38:24.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 117 |
June 10, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.0 | 8,000m | 1:54.0 | 236 | 1113 | 24 | 138 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 128 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | 133 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 137 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 138 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | 139 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | 141 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | 144 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 148 |
| r243m |
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Workout Graph
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