Patrik Gustafsson 4x15:00/r BikeErg
29,748m
Meters
1:00:00.0
Time
2:01.0
Pace
976
Calories
114
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | |
| Overall Distance | 29,787m |
| Overall Time | 1:00:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 80 |
| Revolution Count | 4824 |
| Power/kg | 2.19 |
| Drag Factor | 80 |
June 11, 2020 07:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,748m | 2:01.0 | 197 | 979 | 80 | 114 |
| 15:00.0 | 7,436m | 2:01.0 | 197 | 979 | 80 | 111 |
| 15:00.0 | 7,438m | 2:01.0 | 198 | 979 | 80 | 113 |
| 15:00.0 | 7,438m | 2:01.0 | 198 | 979 | 80 | 117 |
| 15:00.0 | 7,437m | 2:01.0 | 197 | 979 | 80 | 116 |
| r39m |
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Workout Graph
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