Patrik Gustafsson 5x750m/3:00r row
3,750m
Meters
12:52.6
Time
1:43.0
Pace
298
Calories
156
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,928m |
| Overall Time | 27:52.6 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 113 |
June 15, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.6 | 3,750m | 1:43.0 | 320 | 1401 | 28 | 156 |
| 2:35.9 | 750m | 1:43.9 | 312 | 1372 | 29 | 148 |
| 2:35.3 | 750m | 1:43.5 | 315 | 1385 | 29 | 155 |
| 2:35.3 | 750m | 1:43.5 | 315 | 1385 | 29 | 157 |
| 2:33.7 | 750m | 1:42.4 | 325 | 1419 | 28 | 155 |
| 2:32.5 | 750m | 1:41.6 | 333 | 1446 | 28 | 166 |
| r178m |
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Workout Graph
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