Patrik Gustafsson 4x15:00/1:30r BikeErg
32,150m
Meters
1:00:00.0
Time
1:51.9
Pace
1158
Calories
135
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 32,416m |
| Overall Time | 1:06:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 88 |
| Revolution Count | 5361 |
| Power/kg | 2.77 |
| Drag Factor | 75 |
June 17, 2020 08:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,150m | 1:51.9 | 249 | 1157 | 88 | 135 |
| 15:00.0 | 7,894m | 1:54.0 | 236 | 1112 | 87 | 126 |
| 15:00.0 | 8,182m | 1:49.9 | 263 | 1205 | 90 | 140 |
| 15:00.0 | 7,895m | 1:53.9 | 236 | 1113 | 87 | 131 |
| 15:00.0 | 8,180m | 1:50.0 | 263 | 1204 | 90 | 144 |
| r266m |
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Workout Graph
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