Patrik Gustafsson 3x20:00/1:00r BikeErg
29,751m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
110
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 29,914m |
| Overall Time | 1:03:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 80 |
| Revolution Count | 4850 |
| Power/kg | 2.2 |
| Drag Factor | 80 |
June 18, 2020 08:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,751m | 2:01.0 | 198 | 979 | 80 | 110 |
| 20:00.0 | 9,917m | 2:01.0 | 198 | 979 | 80 | 109 |
| 20:00.0 | 9,918m | 2:00.9 | 198 | 980 | 80 | 111 |
| 20:00.0 | 9,917m | 2:01.0 | 198 | 979 | 80 | 110 |
| r163m |
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Workout Graph
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