Patrik Gustafsson v6000m/2:00r...6 BikeErg
24,000m
Meters
43:51.7
Time
1:49.6
Pace
888
Calories
140
Heart Rate
| Rest Distance | 1,877m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,877m |
| Overall Time | 53:51.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 85 |
| Revolution Count | 4032 |
| Power/kg | 2.94 |
| Drag Factor | 90 |
June 19, 2020 08:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 43:51.7 | 24,000m | 1:49.6 | 265 | 1213 | 85 | 140 | |
| 11:24.1 | 6,000m | 1:54.0 | 236 | 1112 | 82 | 120 | |
| r: 2:00 | 498m | ||||||
| 7:12.0 | 4,000m | 1:48.0 | 278 | 1256 | 87 | 137 | |
| r: 2:00 | 337m | ||||||
| 3:20.0 | 2,000m | 1:40.0 | 350 | 1504 | 93 | 156 | |
| r: 2:00 | 274m | ||||||
| 11:24.1 | 6,000m | 1:54.0 | 236 | 1112 | 82 | 130 | |
| r: 2:00 | 285m | ||||||
| 7:11.8 | 4,000m | 1:47.9 | 278 | 1257 | 87 | 142 | |
| r: 2:00 | 483m | ||||||
| 3:19.7 | 2,000m | 1:39.8 | 352 | 1509 | 93 | 160 | |
| r1,877m |
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Workout Graph
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