Patrik Gustafsson 3x3000m/2:00r row
9,000m
Meters
36:36.0
Time
2:02.0
Pace
585
Calories
134
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,048m |
Overall Time | 42:36.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 18 |
Stroke Count | 660 |
Drag Factor | 109 |
June 20, 2020 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:36.0 | 9,000m | 2:02.0 | 193 | 963 | 18 | 134 |
12:11.9 | 3,000m | 2:01.9 | 193 | 963 | 18 | 130 |
12:12.0 | 3,000m | 2:02.0 | 193 | 963 | 18 | 137 |
12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 18 | 137 |
r48m |
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Workout Graph
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