Patrik Gustafsson 24x1:40/1:40r BikeErg
24,013m
Meters
40:00.0
Time
1:39.9
Pace
984
Calories
146
Heart Rate
| Rest Distance | 7,517m |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 31,530m |
| Overall Time | 1:20:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| RPM | 84 |
| Revolution Count | 4452 |
| Power/kg | 3.9 |
| Drag Factor | 120 |
June 21, 2020 11:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 24,013m | 1:39.9 | 351 | 1506 | 84 | 146 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 139 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 143 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 144 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 143 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 142 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 144 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 145 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 145 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 146 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 146 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 146 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 146 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 149 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 148 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 148 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 148 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 147 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 149 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 148 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 150 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 151 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 151 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 153 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 85 | 152 |
| r7,517m |
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Workout Graph
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