Patrik Gustafsson 10:00 BikeErg
4,800m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
102
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 70 |
| Revolution Count | 706 |
| Power/kg | 1.99 |
| Drag Factor | 106 |
June 21, 2020 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,800m | 2:05.0 | 179 | 916 | 70 | 102 |
| 2:00.0 | 899m | 2:13.4 | 147 | 806 | 68 | 93 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 70 | 97 |
| 6:00.0 | 967m | 2:04.0 | 183 | 930 | 73 | 103 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 73 | 111 |
| 10:00.0 | 978m | 2:02.6 | 189 | 952 | 70 | 110 |
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Workout Graph
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