Patrik Gustafsson 6x7:00/1:00r BikeErg
22,104m
Meters
42:00.0
Time
1:54.0
Pace
774
Calories
121
Heart Rate
| Rest Distance | 476m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,580m |
| Overall Time | 48:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 70 |
| Revolution Count | 3000 |
| Power/kg | 2.62 |
| Drag Factor | 144 |
June 22, 2020 08:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 22,104m | 1:54.0 | 236 | 1112 | 70 | 121 |
| 7:00.0 | 3,684m | 1:54.0 | 236 | 1112 | 70 | 117 |
| 7:00.0 | 3,683m | 1:54.0 | 236 | 1112 | 70 | 122 |
| 7:00.0 | 3,685m | 1:53.9 | 236 | 1113 | 70 | 121 |
| 7:00.0 | 3,684m | 1:54.0 | 236 | 1112 | 70 | 122 |
| 7:00.0 | 3,684m | 1:54.0 | 236 | 1112 | 70 | 125 |
| 7:00.0 | 3,684m | 1:54.0 | 236 | 1112 | 70 | 124 |
| r476m |
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Workout Graph
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