Patrik Gustafsson 4x12:00/1:30r BikeErg
26,083m
Meters
48:00.0
Time
1:50.4
Pace
956
Calories
133
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 26,326m |
| Overall Time | 54:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 79 |
| Revolution Count | 3834 |
| Power/kg | 2.89 |
| Drag Factor | 109 |
June 26, 2020 08:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 26,083m | 1:50.4 | 260 | 1194 | 79 | 133 |
| 12:00.0 | 6,374m | 1:52.9 | 243 | 1135 | 77 | 124 |
| 12:00.0 | 6,667m | 1:47.9 | 278 | 1256 | 81 | 140 |
| 12:00.0 | 6,374m | 1:52.9 | 243 | 1135 | 77 | 128 |
| 12:00.0 | 6,668m | 1:47.9 | 278 | 1256 | 81 | 143 |
| r243m |
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Workout Graph
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