Patrik Gustafsson 8x6:00/1:00r BikeErg
25,485
Meters
48:00.0
Time
1:53.0
Pace
904
Calories
128
Heart Rate
| Rest Distance | 574 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,059 |
| Overall Time | 56:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 70 |
| Revolution Count | 3421 |
| Power/kg | 2.73 |
| Drag Factor | 149 |
June 29, 2020 08:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,485 | 1:53.0 | 243 | 1134 | 70 | 128 |
| 6:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 70 | 122 |
| 6:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 70 | 126 |
| 6:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 70 | 127 |
| 6:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 70 | 130 |
| 6:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 70 | 129 |
| 6:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 70 | 131 |
| 6:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 70 | 130 |
| 6:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 70 | 129 |
| r574 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.