Patrik Gustafsson 8x6:00/1:00r BikeErg
25,485m
Meters
48:00.0
Time
1:53.0
Pace
904
Calories
128
Heart Rate
| Rest Distance | 574m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,059m |
| Overall Time | 56:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 70 |
| Revolution Count | 3421 |
| Power/kg | 2.7 |
| Drag Factor | 149 |
June 29, 2020 08:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,485m | 1:53.0 | 243 | 1134 | 70 | 128 |
| 6:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 70 | 122 |
| 6:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 70 | 126 |
| 6:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 70 | 127 |
| 6:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 70 | 130 |
| 6:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 70 | 129 |
| 6:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 70 | 131 |
| 6:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 70 | 130 |
| 6:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 70 | 129 |
| r574m |
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Workout Graph
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