Patrik Gustafsson 4:00 BikeErg
1,918m
Meters
4:00.0
Time
2:05.1
Pace
60
Calories
103
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 66 |
| Revolution Count | 266 |
| Power/kg | 1.99 |
| Drag Factor | 129 |
June 29, 2020 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,918m | 2:05.1 | 179 | 914 | 66 | 103 |
| 1:00.0 | 481m | 2:04.7 | 180 | 920 | 75 | 104 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 68 | 109 |
| 3:00.0 | 484m | 2:03.9 | 184 | 932 | 63 | 103 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 61 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.