Patrik Gustafsson 5:00 BikeErg
2,434m
Meters
5:00.0
Time
2:03.2
Pace
76
Calories
103
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 71 |
| Revolution Count | 357 |
| Power/kg | 2.08 |
| Drag Factor | 106 |
June 30, 2020 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 | 103 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 69 | 97 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 71 | 105 |
| 3:00.0 | 491m | 2:02.1 | 192 | 960 | 72 | 101 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 74 | 108 |
| 5:00.0 | 483m | 2:04.2 | 183 | 928 | 72 | 106 |
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Workout Graph
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