Patrik Gustafsson 3x15:00/2:00r row
11,259m
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
137
Heart Rate
Rest Distance | 78m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 11,337m |
Overall Time | 51:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 20 |
Stroke Count | 912 |
Drag Factor | 108 |
June 30, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,259m | 1:59.9 | 203 | 998 | 20 | 137 |
15:00.0 | 3,689m | 2:01.9 | 193 | 963 | 18 | 131 |
15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 20 | 138 |
15:00.0 | 3,818m | 1:57.8 | 214 | 1035 | 22 | 142 |
r78m |
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Workout Graph
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