Patrik Gustafsson v2000m/2:00r...4 row
6,000m
Meters
22:46.2
Time
1:53.8
Pace
424
Calories
146
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 28:46.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 109 |
July 01, 2020 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:46.2 | 6,000m | 1:53.8 | 237 | 1116 | 22 | 146 | |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 20 | 128 | |
| r: 2:00 | 27m | ||||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 24 | 146 | |
| r: 2:00 | 20m | ||||||
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 22 | 148 | |
| r: 2:00 | 27m | ||||||
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 26 | 164 | |
| r74m |
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Workout Graph
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