Patrik Gustafsson 4x3000m/2:00r row
12,000m
Meters
48:48.0
Time
2:02.0
Pace
780
Calories
127
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,062m |
| Overall Time | 56:48.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 110 |
July 03, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.0 | 12,000m | 2:02.0 | 193 | 963 | 18 | 127 |
| 12:12.2 | 3,000m | 2:02.0 | 193 | 962 | 18 | 123 |
| 12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 18 | 128 |
| 12:12.2 | 3,000m | 2:02.0 | 193 | 962 | 18 | 127 |
| 12:11.6 | 3,000m | 2:01.9 | 193 | 964 | 18 | 130 |
| r62m |
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Workout Graph
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