Patrik Gustafsson 6x10:00/1:30r BikeErg
32,961m
Meters
1:00:00.0
Time
1:49.2
Pace
1224
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 33,497m |
| Overall Time | 1:09:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 87 |
| Revolution Count | 5307 |
| Power/kg | 2.99 |
| Drag Factor | 85 |
July 03, 2020 08:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,961m | 1:49.2 | 269 | 1224 | 87 | |
| 10:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 85 | |
| 10:00.0 | 5,558m | 1:47.9 | 278 | 1257 | 88 | |
| 10:00.0 | 5,360m | 1:51.9 | 250 | 1158 | 85 | |
| 10:00.0 | 5,608m | 1:46.9 | 286 | 1283 | 89 | |
| 10:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 85 | |
| 10:00.0 | 5,718m | 1:44.9 | 303 | 1342 | 91 | |
| r536m |
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Workout Graph
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