Patrik Gustafsson 8000m row
8,000m
Meters
32:07.5
Time
2:00.4
Pace
527
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 618 |
| Drag Factor | 110 |
July 06, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 8,000m | 2:00.4 | 200 | 988 | 18 | 131 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 18 | 120 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 18 | 125 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 22 | 134 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 18 | 130 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 18 | 131 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 22 | 140 |
| 4:03.8 | 7,000m | 2:01.9 | 193 | 964 | 18 | 137 |
| 4:03.9 | 8,000m | 2:01.9 | 193 | 964 | 18 | 137 |
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Workout Graph
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