Patrik Gustafsson 4x12:00/2:00r row
12,003m
Meters
48:00.0
Time
1:59.9
Pace
796
Calories
137
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,087m |
| Overall Time | 56:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 110 |
July 09, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,003m | 1:59.9 | 203 | 997 | 20 | 137 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 133 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 136 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 140 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 141 |
| r84m |
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Workout Graph
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