Patrik Gustafsson 4:15 row
1,010m
Meters
4:15.0
Time
2:06.2
Pace
65
Calories
112
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 109 |
July 10, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,010m | 2:06.2 | 174 | 898 | 22 | 112 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 101 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 112 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 115 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 118 |
| 4:15.0 | 6m | 20:50.0 | 0 | 300 | 118 |
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Workout Graph
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