Patrik Gustafsson 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
664
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 110 |
July 13, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 20 | 133 |
| 4:59.8 | 1,250m | 1:59.9 | 203 | 998 | 20 | 125 |
| 4:59.8 | 2,500m | 1:59.9 | 203 | 998 | 20 | 126 |
| 4:59.8 | 3,750m | 1:59.9 | 203 | 998 | 20 | 129 |
| 4:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 | 133 |
| 4:59.8 | 6,250m | 1:59.9 | 203 | 998 | 20 | 135 |
| 4:59.7 | 7,500m | 1:59.8 | 203 | 999 | 20 | 137 |
| 4:59.9 | 8,750m | 1:59.9 | 203 | 997 | 20 | 139 |
| 4:59.5 | 10,000m | 1:59.8 | 204 | 1000 | 20 | 142 |
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Workout Graph
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