Patrik Gustafsson 3x15:00/2:00r row
11,258m
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
138
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,315m |
| Overall Time | 51:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 100 |
July 14, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,258m | 1:59.9 | 203 | 998 | 20 | 138 |
| 15:00.0 | 3,689m | 2:01.9 | 193 | 963 | 18 | 129 |
| 15:00.0 | 3,754m | 1:59.8 | 203 | 999 | 20 | 139 |
| 15:00.0 | 3,816m | 1:57.9 | 213 | 1034 | 22 | 146 |
| r57m |
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Workout Graph
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