Patrik Gustafsson v2000m/3:00r...4 row
6,000m
Meters
22:20.0
Time
1:51.6
Pace
434
Calories
152
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 31:20.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 99 |
July 15, 2020 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:20.0 | 6,000m | 1:51.6 | 251 | 1165 | 26 | 152 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 | 140 | |
| r: 3:00 | 31m | ||||||
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 28 | 151 | |
| r: 3:00 | 33m | ||||||
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 26 | 151 | |
| r: 3:00 | 33m | ||||||
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 30 | 166 | |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.