Patrik Gustafsson 6x6:00/2:00r BikeErg
20,481m
Meters
36:00.0
Time
1:45.4
Pace
795
Calories
143
Heart Rate
| Rest Distance | 558m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,039m |
| Overall Time | 48:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| RPM | 87 |
| Revolution Count | 3214 |
| Power/kg | 3.31 |
| Drag Factor | 95 |
July 17, 2020 07:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 20,481m | 1:45.4 | 298 | 1326 | 87 | 143 |
| 6:00.0 | 3,332m | 1:48.0 | 278 | 1255 | 85 | 131 |
| 6:00.0 | 3,364m | 1:47.0 | 286 | 1282 | 86 | 135 |
| 6:00.0 | 3,396m | 1:46.0 | 294 | 1311 | 87 | 140 |
| 6:00.0 | 3,430m | 1:44.9 | 303 | 1341 | 87 | 146 |
| 6:00.0 | 3,462m | 1:43.9 | 311 | 1371 | 88 | 151 |
| 6:00.0 | 3,497m | 1:42.9 | 321 | 1404 | 89 | 156 |
| r558m |
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Workout Graph
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