Patrik Gustafsson 3:00 BikeErg
1,444
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
96
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Revolution Count | 214 |
| Power/kg | 2.03 |
| Drag Factor | 102 |
July 20, 2020 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,444 | 2:04.6 | 181 | 921 | 45 | 71 | 96 |
| 1:00.0 | 460 | 2:10.4 | 158 | 842 | 14 | 67 | 89 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 16 | 74 | 101 |
| 3:00.0 | 490 | 2:02.4 | 191 | 956 | 15 | 74 | 99 |
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Workout Graph
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