Patrik Gustafsson v20:00/2:00r...3 BikeErg
26,332m
Meters
50:00.0
Time
1:53.9
Pace
928
Calories
123
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 26,529m |
| Overall Time | 54:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 85 |
| Revolution Count | 4293 |
| Power/kg | 2.63 |
| Drag Factor | 79 |
July 23, 2020 07:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 26,332m | 1:53.9 | 237 | 1114 | 85 | 123 | |
| 20:00.0 | 10,440m | 1:54.9 | 230 | 1093 | 85 | 118 | |
| r: 2:00 | 126m | ||||||
| 10:00.0 | 5,454m | 1:50.0 | 263 | 1204 | 88 | 132 | |
| r: 2:00 | 71m | ||||||
| 20:00.0 | 10,438m | 1:54.9 | 230 | 1092 | 84 | 121 | |
| r197m |
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Workout Graph
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