Patrik Gustafsson 8000m row
8,000m
Meters
32:00.0
Time
2:00.0
Pace
528
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 105 |
July 27, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 134 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 20 | 121 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 128 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 | 133 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 20 | 135 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 21 | 137 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 20 | 137 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 20 | 137 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 144 |
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Workout Graph
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