Patrik Gustafsson 4x505m/2:00r row
2,020m
Meters
6:41.5
Time
1:39.3
Pace
169
Calories
160
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,215m |
| Overall Time | 14:41.5 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 33 |
| Stroke Count | 240 |
| Drag Factor | 105 |
August 02, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.5 | 2,020m | 1:39.3 | 357 | 1527 | 33 | 160 |
| 1:40.0 | 505m | 1:39.0 | 361 | 1541 | 34 | 156 |
| 1:40.5 | 505m | 1:39.5 | 355 | 1522 | 34 | 161 |
| 1:40.6 | 505m | 1:39.6 | 354 | 1518 | 33 | 161 |
| 1:40.5 | 505m | 1:39.5 | 355 | 1522 | 35 | 165 |
| r195m |
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Workout Graph
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