Patrik Gustafsson 4:00 row
991m
Meters
4:00.0
Time
2:01.0
Pace
63
Calories
113
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 106 |
August 05, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | 113 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 106 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 114 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 114 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 118 |
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Workout Graph
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