Patrik Gustafsson v400m/2:00r...3 row
2,000m
Meters
6:49.4
Time
1:42.3
Pace
160
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 11:49.4 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 105 |
August 10, 2020 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 2,000m | 1:42.3 | 326 | 1423 | 30 | |
| 1:21.6 | 400m | 1:42.0 | 330 | 1435 | 32 | |
| r: 2:00 | 45m | |||||
| 1:21.5 | 400m | 1:41.8 | 331 | 1439 | 31 | |
| r: 3:00 | 42m | |||||
| 4:06.3 | 1,200m | 1:42.6 | 324 | 1414 | 30 | |
| r87m |
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Workout Graph
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