Patrik Gustafsson 5x500m/1:00r row
2,500m
Meters
8:35.0
Time
1:43.0
Pace
198
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,690m |
| Overall Time | 13:35.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Stroke Count | 278 |
| Drag Factor | 109 |
August 13, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.0 | 2,500m | 1:43.0 | 320 | 1402 | 31 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 28 | |
| r190m |
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Workout Graph
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