Patrik Gustafsson 6x1500m/2:00r BikeErg
9,000m
Meters
15:29.2
Time
1:43.2
Pace
356
Calories
142
Heart Rate
| Rest Distance | 2,112m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,112m |
| Overall Time | 27:29.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| RPM | 92 |
| Revolution Count | 1768 |
| Power/kg | 3.53 |
| Drag Factor | 124 |
August 17, 2020 07:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:29.2 | 9,000m | 1:43.2 | 318 | 1394 | 92 | 142 |
| 2:34.5 | 1,500m | 1:43.0 | 320 | 1402 | 66 | 133 |
| 2:34.8 | 1,500m | 1:43.2 | 318 | 1395 | 119 | 148 |
| 2:35.0 | 1,500m | 1:43.3 | 317 | 1391 | 66 | 138 |
| 2:35.0 | 1,500m | 1:43.3 | 317 | 1391 | 118 | 0 |
| 2:35.0 | 1,500m | 1:43.3 | 317 | 1391 | 66 | 141 |
| 2:34.9 | 1,500m | 1:43.2 | 318 | 1393 | 119 | 153 |
| r2,112m |
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Workout Graph
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