Patrik Gustafsson 8000m row
8,000m
Meters
31:51.8
Time
1:59.4
Pace
533
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 109 |
August 17, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.8 | 8,000m | 1:59.4 | 205 | 1006 | 19 | 137 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 18 | 104 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 18 | 130 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 24 | 147 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 18 | 139 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 18 | 140 |
| 3:44.0 | 6,000m | 1:52.0 | 249 | 1157 | 24 | 153 |
| 4:03.9 | 7,000m | 2:01.9 | 193 | 964 | 18 | 142 |
| 4:04.0 | 8,000m | 2:02.0 | 193 | 963 | 18 | 143 |
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Workout Graph
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