Patrik Gustafsson 5:00 BikeErg
2,431m
Meters
5:00.0
Time
2:03.4
Pace
75
Calories
105
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 358 |
| Power/kg | 2.07 |
| Drag Factor | 109 |
August 19, 2020 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,431m | 2:03.4 | 186 | 940 | 71 | 105 |
| 1:00.0 | 458m | 2:11.0 | 156 | 835 | 73 | 100 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 78 | 104 |
| 3:00.0 | 515m | 1:56.5 | 221 | 1061 | 78 | 110 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 63 | 105 |
| 5:00.0 | 499m | 2:00.2 | 201 | 992 | 67 | 109 |
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Workout Graph
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