Patrik Gustafsson 8x5:00/1:30r BikeErg
22,852m
Meters
40:00.0
Time
1:45.0
Pace
888
Calories
150
Heart Rate
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 24,077m |
| Overall Time | 52:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| RPM | 87 |
| Revolution Count | 3684 |
| Power/kg | 3.36 |
| Drag Factor | 94 |
August 22, 2020 14:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,852m | 1:45.0 | 302 | 1339 | 87 | 150 |
| 5:00.0 | 2,856m | 1:45.0 | 302 | 1339 | 87 | 140 |
| 5:00.0 | 2,856m | 1:45.0 | 302 | 1339 | 87 | 146 |
| 5:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 87 | 148 |
| 5:00.0 | 2,856m | 1:45.0 | 302 | 1339 | 87 | 149 |
| 5:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 87 | 153 |
| 5:00.0 | 2,856m | 1:45.0 | 302 | 1339 | 88 | 155 |
| 5:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 88 | 155 |
| 5:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 88 | 156 |
| r1,225m |
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Workout Graph
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