Patrik Gustafsson 8x5:00/1:30r BikeErg
22,852
Meters
40:00.0
Time
1:45.0
Pace
888
Calories
150
Heart Rate
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 24,077 |
| Overall Time | 52:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| RPM | 87 |
| Revolution Count | 3684 |
| Power/kg | 3.39 |
| Drag Factor | 94 |
August 22, 2020 14:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,852 | 1:45.0 | 302 | 1339 | 87 | 150 |
| 5:00.0 | 2,856 | 1:45.0 | 302 | 1339 | 87 | 140 |
| 5:00.0 | 2,856 | 1:45.0 | 302 | 1339 | 87 | 146 |
| 5:00.0 | 2,857 | 1:45.0 | 302 | 1340 | 87 | 148 |
| 5:00.0 | 2,856 | 1:45.0 | 302 | 1339 | 87 | 149 |
| 5:00.0 | 2,857 | 1:45.0 | 302 | 1340 | 87 | 153 |
| 5:00.0 | 2,856 | 1:45.0 | 302 | 1339 | 88 | 155 |
| 5:00.0 | 2,857 | 1:45.0 | 302 | 1340 | 88 | 155 |
| 5:00.0 | 2,857 | 1:45.0 | 302 | 1340 | 88 | 156 |
| r1,225 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.