Patrik Gustafsson 4x2500m/1:30r row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
664
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 46:00.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 115 |
August 25, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 20 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 | |
| 10:00.1 | 2,500m | 2:00.0 | 202 | 996 | 20 | |
| 10:00.2 | 2,500m | 2:00.0 | 202 | 996 | 20 | |
| 10:00.1 | 2,500m | 2:00.0 | 202 | 996 | 20 | |
| r61m |
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Workout Graph
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