Patrik Gustafsson v8000m/2:00r...4 BikeErg
24,000m
Meters
43:18.5
Time
1:48.2
Pace
903
Calories
142
Heart Rate
| Rest Distance | 606m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,606m |
| Overall Time | 49:18.5 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| RPM | 86 |
| Revolution Count | 3838 |
| Power/kg | 3.07 |
| Drag Factor | 89 |
August 27, 2020 07:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 43:18.5 | 24,000m | 1:48.2 | 276 | 1249 | 86 | 142 | |
| 14:48.1 | 8,000m | 1:51.0 | 256 | 1180 | 84 | 131 | |
| r: 2:00 | 252m | ||||||
| 6:56.1 | 4,000m | 1:44.0 | 311 | 1370 | 90 | 145 | |
| r: 2:00 | 116m | ||||||
| 14:48.1 | 8,000m | 1:51.0 | 256 | 1180 | 84 | 133 | |
| r: 2:00 | 238m | ||||||
| 6:46.3 | 4,000m | 1:41.5 | 334 | 1449 | 92 | 160 | |
| r606m |
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Workout Graph
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