Patrik Gustafsson 3x12:00/2:00r BikeErg
19,844m
Meters
36:00.0
Time
1:48.8
Pace
742
Calories
143
Heart Rate
| Rest Distance | 490m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,334m |
| Overall Time | 42:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 85 |
| Revolution Count | 3163 |
| Power/kg | 3.01 |
| Drag Factor | 89 |
August 28, 2020 07:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 19,844m | 1:48.8 | 271 | 1234 | 85 | 143 |
| 12:00.0 | 6,426m | 1:52.0 | 249 | 1156 | 83 | 130 |
| 12:00.0 | 6,991m | 1:42.9 | 320 | 1402 | 91 | 160 |
| 12:00.0 | 6,427m | 1:52.0 | 249 | 1156 | 83 | 139 |
| r490m |
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Workout Graph
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