Patrik Gustafsson 4:00 BikeErg
1,837m
Meters
4:00.0
Time
2:10.6
Pace
54
Calories
101
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 71 |
| Revolution Count | 285 |
| Power/kg | 1.74 |
| Drag Factor | 89 |
August 28, 2020 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,837m | 2:10.6 | 157 | 840 | 71 | 101 |
| 1:00.0 | 430m | 2:19.5 | 129 | 743 | 67 | 98 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 72 | 101 |
| 3:00.0 | 470m | 2:07.6 | 168 | 878 | 74 | 102 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 73 | 103 |
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Workout Graph
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